Join us for a transformative 2-hour Kundalini Yoga workshop with Shabdrang Bundana Kaur! Release tension, renew your energy, and elevate your mind, body, and soul through kirtan, Kriyas, meditation, and deep relaxation. Experience the empowering benefits of this ancient practice, tailored for modern life.

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Our March Wisdom Circle explores the lens of intuition! Important and an especially strong sense in women, intuition is often associated with mystery, revelation, or the boundary between the seen and unseen.

During this shared auditory experience, participants will embark upon a variety of diverse tones and vibrations, intentionally devoid of a structured melody or beat. This deliberate arrangement allows participants to surrender to the sound, experiencing a profound meditative state. Be prepared to traverse the realms of consciousness, gently drifting in and out of awareness.

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Our Candlelight Sound Bath creates a soft ambiance that, through a low-light candle-lit room, encourages introspection and provides a safe, intimate, and cozy atmosphere for deep relaxation. The candles also give off a slight warmth to the space.

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Join us for an enlightening exploration of intuition—the natural, inner knowing that guides and empowers us in profound ways.

What to expect »

Our Candlelight Sound Bath creates a soft ambiance that, through a low-light candle-lit room, encourages introspection and provides a safe, intimate, and cozy atmosphere for deep relaxation. The candles also give off a slight warmth to the space.

What to expect »

Our Candlelight Sound Bath creates a soft ambiance that, through a low-light candle-lit room, encourages introspection and provides a safe, intimate, and cozy atmosphere for deep relaxation. The candles also give off a slight warmth to the space.

What to expect »

Join us for a heartfelt gathering where the timeless art of letter writing becomes a tool for self-discovery and connection. In this Women's Circle, we explore the emotional depth of handwritten letters—those cherished tokens of love, encouragement, and gratitude that capture life's moments in ways modern communication cannot.

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Are you new to yoga, coming back to yoga or would just like to learn more about yoga fundamentals? Then our Intro to Yoga series is for you! The cost includes unlimited classes for the month of January (a $140 value) for students new to Crown Yoga).

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Join us for a heartwarming Winter Solstice Ceremony, a family-friendly event designed to bring our community together in celebration of the season's beauty and stillness.

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Embark on a one-hour restorative and healing experience with an evening of sound therapy and meditation. This experience will cultivate attuned frequencies providing restoration for your brain as well as your emotional, mental, and physical health for your highest good.

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Embark on a one-hour restorative and healing experience with an evening of sound therapy and meditation. This experience will cultivate attuned frequencies providing restoration for your brain as well as your emotional, mental, and physical health for your highest good.

Learn more »

During this shared auditory experience, you will embark upon a variety of diverse tones and vibrations, intentionally devoid of a structured melody or beat. This deliberate arrangement allows you to surrender to the sound, experiencing a profound meditative state. Be prepared to traverse the realms of consciousness, gently drifting in and out of awareness. The session will begin with aromatherapy and a guided meditation, followed by the sound bath.

Join us for a transformative sound bath and meditation session designed to support your recovery journey through sound vibrations and meditation.

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Join Sarah & Jaya for a special November Full Moon Circle focused on grounding and gratitude. Experience intention setting, oracle card insights, mediumship readings with Sarah, a powerful letting-go ritual through burning what no longer serves you, a water offering to Grandmother Moon. Relax deeply with a short yoga nidra and a soothing sound bath, followed by tea, treats, and sharing/community connection. Take home crystals to carry the evening’s energy with you.

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The concept of vision boarding is to help you clearly envision your goals and priorities each day throughout the year. It is thought that seeing them repeatedly—whether just in passing by or focused on—will cement in your subconscious.

Join us for an inspiring evening of creativity, intention, and community as we come together to create vision boards for the year ahead. In this workshop, we’ll blend visualization meditation, our core values and creativity to tap into our heart’s deepest desires and create our vision for 2025!

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Join Sarah and Sheri for a deeply restorative evening of healing and relaxation at with reiki-infused sound bath. This special 2-hour workshop combines the powerful practices of Yoga Nidra, Sound Bath, and Reiki to guide you into a state of deep peace and renewal. Reserve your spot today! Space is limited to 10 participants and only a few spots are left.

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