Our Candlelight Sound Bath creates a soft ambiance that, through a low-light candle-lit room, encourages introspection and provides a safe, intimate, and cozy atmosphere for deep relaxation. The candles also give off a slight warmth to the space.
What is a sound bath?
During this shared auditory experience, participants will embark upon a variety of diverse tones and vibrations, intentionally devoid of a structured melody or beat. This deliberate arrangement allows participants to surrender to the sound, experiencing a profound meditative state. Be prepared to traverse the realms of consciousness, gently drifting in and out of awareness.
Instruments used may include quartz crystal bowls, Koshi chimes, Peruvian rainstick, seed pod rattles, a kalimba, and more.
This sound bath will include a brief, visualization meditation and you will set an intention for your experience, followed by the sound bath.
How you’ll feel: Restored, enlightened, light, nurtured, calm
Targets: Brain synchronization, emotional release, Improved sleep, mindfulness, pain reduction
DETAILS
Date: Fri, Jan 24, 2025
Time: 6:30 PM to 7:45 PM
Location: Crown Yoga Shala - 17056 116th Avenue SE, Renton, WA, 98058
Cost: Non-members: $30 | Members: Included in membership