Sound Bath & Meditation
Embark on a one-hour restorative and healing experience with an evening of sound therapy and meditation. This experience will cultivate attuned frequencies providing restoration for your brain as well as your emotional, mental, and physical health for your highest good.
Winter solstice Ceremony
Join us for a heartwarming Winter Solstice Ceremony, a family-friendly event designed to bring our community together in celebration of the season's beauty and stillness.
Intro to Yoga Intensive
Are you new to yoga, coming back to yoga or would just like to learn more about yoga fundamentals? Then our Intro to Yoga series is for you! The cost includes unlimited classes for the month of January (a $140 value) for students new to Crown Yoga).
Sound Bath & Meditation
Embark on a one-hour restorative and healing experience with an evening of sound therapy and meditation. This experience will cultivate attuned frequencies providing restoration for your brain as well as your emotional, mental, and physical health for your highest good.
Sound Bath for Addiction Recovery
During this shared auditory experience, you will embark upon a variety of diverse tones and vibrations, intentionally devoid of a structured melody or beat. This deliberate arrangement allows you to surrender to the sound, experiencing a profound meditative state. Be prepared to traverse the realms of consciousness, gently drifting in and out of awareness. The session will begin with aromatherapy and a guided meditation, followed by the sound bath.
Join us for a transformative sound bath and meditation session designed to support your recovery journey through sound vibrations and meditation.
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November Full Moon Ceremony
Join Sarah & Jaya for a special November Full Moon Circle focused on grounding and gratitude. Experience intention setting, oracle card insights, mediumship readings with Sarah, a powerful letting-go ritual through burning what no longer serves you, a water offering to Grandmother Moon. Relax deeply with a short yoga nidra and a soothing sound bath, followed by tea, treats, and sharing/community connection. Take home crystals to carry the evening’s energy with you.
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Create Your Vision: A Vision Board Workshop
The concept of vision boarding is to help you clearly envision your goals and priorities each day throughout the year. It is thought that seeing them repeatedly—whether just in passing by or focused on—will cement in your subconscious.
Join us for an inspiring evening of creativity, intention, and community as we come together to create vision boards for the year ahead. In this workshop, we’ll blend visualization meditation, our core values and creativity to tap into our heart’s deepest desires and create our vision for 2025!
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Reiki-infused Sound Bath
Join Sarah and Sheri for a deeply restorative evening of healing and relaxation at with reiki-infused sound bath. This special 2-hour workshop combines the powerful practices of Yoga Nidra, Sound Bath, and Reiki to guide you into a state of deep peace and renewal. Reserve your spot today! Space is limited to 10 participants and only a few spots are left.
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