What to expect: Your Energy healing session
EACH SESSION IS UNIQUE, AND EACH CLIENT EXPERIENCES REIKI ENERGY DIFFERENTLY.
Before your session begins, we will discuss any of your questions, thoughts, or concerns. You can also choose to ask questions during your session, or you may relax and remain silent, meditate, or nap. After our short consult meeting, you will lay on the table fully clothed; you may be provided a pillow, blankets, and a bolster for under your knees to provide maximum comfort and relaxation. I begin by cleansing your energy and our space with sage and selenite, followed by burning palo santo to bring in higher vibrations. I will say a small “prayer” and speak to your primary spirit guide and mine to seek guidance and protection.
DURING THE SESSION
During the session and with consent, I may lightly place my hands on various parts of the body. I will feel energetically for areas where your body’s chakras or energies are stagnant or deficient. I will cleanse your aura and promote flow through the energetic body, focusing on the chakras. Aligning chakras balances the body’s energy centers, ensuring a smooth flow that enhances physical health, emotional stability, mental clarity, and spiritual growth. This alignment promotes holistic well-being, leading to greater vitality and inner peace.
I cleanse the energy in any necessary areas where it feels stagnant or deficient, or where I am drawn to work the energy. I relay my impressions to you at the end of the session, but I may relay that information during the session if it seems necessary. If you would prefer not to have a conversation during your session, please let me know.
During your session, you may experience sensations like vibrations, tingling, or temperature changes. You may see geographic shapes, colors, images, animals, people, or locations, as just a sample. You may experience strong feelings in your body such as energetic pulling and/or involuntary movement in your extremities, similar to “restless legs”. And there may be emotions that pop up such as elation, calm, crying—or nothing at all. Whatever emotional expressions and releases you experience are accepted and encouraged on my table. Everyone’s experiences are different.
Most people feel very relaxed because sessions do allow for the release of physical, emotional, mental, and spiritual pain or blockages. This allows you to begin making the necessary changes and shifts in awareness toward a more positive life experience. Energy movement and healing have a cumulative effect, so you will notice more change as you experience regular, ongoing Reiki sessions. Better health and well-being are natural outcomes.
END OF SESSION
At the end of the session, we will check in about anything that came up for you, and you will be provided water. In the 24-72 hours following your session, drink plenty of water. Drinking water anytime, and especially directly after a session, aids in the continual release of toxins in the body. Consider taking a salt bath for further detoxification and release. Feel free to follow up with me any time after the session with insights, questions, etc.
