In 2008, Aimee joined her first yoga class and was captivated by its effects. Regular practice became a routine, benefiting her as an athlete and enhancing her physical and mental well-being. Coming from an elementary school teaching background, Aimee then wanted to extend these benefits to adults. In 2013, she pursued teacher certification.

Yoga's impact on Aimee was profound, rendering her more physically fit, more flexible, and better equipped to manage stress and anxiety. It instilled in her an inner calm. Eager to share its holistic teachings, Aimee now teaches yoga with an intention to extend its wisdom beyond the mat. Yoga’s many lessons drive her to create a community of growth and empowerment. Aimee envisions helping her students apply these insights in daily life, fostering self-improvement and a supportive collective journey. It is a joy to bring Amy to Crown Yoga!

Training

• 500-HR Yoga Teacher Training, 2024

• Fitour Primary Barre Instructor, 2023

• Stroller Barre Instructor, 2022

• 200-HR Yoga Teacher Training, 2014

Connect

@aimee.tayag.yoga